absorb
What factors impact our body's capacity to absorb and utilize essential nutrients?
1
2
3
digest
How do mouth and gut health impact our ability to break down food?
1 What is saliva?
ingest
What exactly is food and
why do we need it?
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1 What is food made of?
2 What can we do with food?
inhale
...
transform
exhale
1 What is air?